Kids are encouraged to begin training for the run on March 15 by being physically active in any way they choose. For eight weeks, we ask that kids get 30 minutes of exercise a day, outside of school, at least 4-5 days a week. This means they can do whatever they want to get their heart pumping stronger and their muscles moving!

Examples of physical activities include running, cycling, jumping rope, swimming, dancing, skateboarding, playing sports, etc. Whatever they love to do that gets them active is what matters most.

Parents are encouraged to train with their kids and are welcome to run with them in the event. We look forward to seeing you and your family on May 10 to Help Eliminate & Reverse Obesity!